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offerings
At breath and bones, our offerings centre around manual therapy, movement and mindfulness practices that are tailored and specific to each individuals needs and goals
01
osteopathic treatment
Hands-on treatment aimed at restoring the body to its optimal state of alignment & function
02
reformer clinical pilates
A patient-specific treatment approach that utilises state of the art spring-loaded pilates reformers
03
run coaching
Coaching, support & programming for the everyday runner
04
infrared sauna
Heated infrared sauna exposure for a whole body boost
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